Rowing Machine, erg, question?
One of our pieces today for our erg workout was a 6k meter race, to see how fast we could do it. I wanted to know if what I got is a good time for someone my size.
I’m 6’2” and 135 lbs. 18 yrs old and my time for the 6k was 24 mins flat, with an avg 500m time at 2 minutes exactly. This is the concept2 erg.
I’m 6’2” and 135 lbs. 18 yrs old and my time for the 6k was 24 mins flat, with an avg 500m time at 2 minutes exactly. This is the concept2 erg.
Is this a decent time? A lot of my teammates are much bigger than I and are finishing much faster than me, do i ****? or are they just really good?
By: rocklobsta
About the Author: