Can I get a good body using a rowing machine and muscle supplements?
I’ve got a rowing machine at home but no time to go to the gym or the patience to do a full workout. I’ve heard rowing is good all round exercise. I don’t want to be huge, just have bigger muscles on my arms, shoulders and chest (basically upper body). I’m pretty skinny at the moment, not much fat or muscle. Will I achieve this doing 3 hours of rowing a week while eating muscle supplement things? Or does anyone have any other recommendations?
Is there any way i can do it without going to the gym? push-ups or anything?
By: THJE
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Is there any way i can do it without going to the gym? push-ups or anything?
By: THJE
About the Author: