How much weight should i lose?
By: M a g i c
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What is the best type of sneaker for exercising on a rowing machine?
By: flippos03
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How many times a week should i do the rowing machine?
Best answer will be chosen ![]()
I have heard you have to take rest days for certain muscle groups
By: Zundy
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Some advice for starting to work out at a gym?
By: insanity5400
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My rowing machine broke, what kind of exercises can I do until I get a new one?
I have two 5-lb dumbbells, what could I do with those?
By: wbd!
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Is rowing good to lose my manboobs and beer belly?
By: dude
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Is sleep or exercise more important for a highschool guy?
I’m considering adding an hour of exercise to my schedule every morning. I’d wake up an hour earlier at 6AM, do the posture exercises my physical therapist has been bugging me about, do stretches, dumbell exercises, crunches, push-ups, etc, then go for a mile run (or rowing machine, it gets frigid in Boston).
I’m pretty out of shape (not overweight) and I think exercise would help get a good start to my day, boost my confidence/mood, etc.
Would this be a good thing for me to do? It means sacrificing sleep and getting only 6 hours per day, which might not be so good. Junior year is hard with SATs, APs and everything.
Also, should I eat breakfast before or after working out?
By: chronic-what-cles of narnia
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Where Can I Buy Cheap Workout Equipment?
By: rainson
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What should I save up 4: a top quality rowing machine or a round-trip 2 the Philippines?
These two choices seem like a pretty big difference in terms of amount of money, but they’re not really.
Last time I went to the Philippines with 2 former [Filipino] co-workers (husband & wife), his elderly parents, & their toddler son, was in 2004. It cost $800 round-trip & I brought $800 in cash (cash advance on my credit card) cuz they were going to take care of my lodging, etc. & I wanted to give back. A few months ago, they asked me to come with them in March 2008 to go to their other son’s graduation from high school in the Philippines. In March, it’s really hot & it’s not a popular time for travel, so fares should be cheap. Even if I got an $800 air fare round trip, I’d still have to come up w/ at least $400 if I at least wanted to buy stuff to bring back. I really really want to go but I really really want to get ripped too using the rower (full body workout). What do I do?
By: Da Austrian Oak
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What is the perfect rowing machine technique?
1) My overal fitness is pretty good. I go cycling/running every morning however I want to build up some more muscle. Which areas do running machines target?
2) How long should I be working out on it if I am doing so every other day?
And most importantly…
3) What is the “perfect” rowing technique? It would be really helpful if someone could post some step-by-step insructions.
Much love in advance!
-x-
By: Hannah_Rebekah
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